3 Min AMRAP 4 Times Through

3 Minute AMRAP – 4 Times Through

4 Rounds: Each Round is a 3 Minute AMRAP (As Many Rounds As Possible) 3 Minute AMRAP10 Burpee No Up10 Boxers6 Alternating Lunges -Rest 1 Minute between each AMRAP How This Works: You will