12 Minute EMOM With a Special Buy Out
Part 1: 12 Minute EMOM: Every Minute On The MinuteMin 1: 20 Over The Bell (0:00, 3:00, 6:00, 9:00)Min 2: 10 Each One Leg Bridge (1:00, 4:00, 7:00, 10:00)Min 3:
Tag
Bridge